If you are completely new to essential oils you probably have a lot of questions. If you’re a visual learner like I am, you’ll appreciate this infographic. Below I posted Young Living’s basic explanation of what essential oils are, how the oil is extracted, and how the oils can be used.
About ingesting essential oils:
When I use any oils in my water, I always make sure they are part of Young Living’s Vitality™ line. Here are some suggested uses for the Vitality™ line. I use 2 drops of lemon in my water every morning and it helps me feel great!